Herbs are the best way to add flavor to food for no extra calories, sugar, sodium, or other junk, which is critical to do when you’re trying to lose weight. Many herbs can actually boost your metabolism and help your body burn fat more quickly. Turmeric According to a 2009 study by Tufts University, turmeric …
Exam time again!! learning Taegeuk 5 Jang (5th Poomse) “Wind” for this coming sunday 😛 (South West, Eldest daughter) Wind is a gently force, but can sometimes be furious, destroying everything in it’s path. Taegeuk Oh Jang should be performed like the wind: gently, but knowing the ability of mass destruction with a single movement.