Even the most experienced swimmers can find themselves in a situation where something has gone wrong and they start to drown. That’s why it’s crucial to know WHAT TO DO and what NOT TO DO in this scenario. One day, this knowledge might save your life. For example, when a person is drowning, they need …
This is a cool site that teaches you how you can learn to throw punches in less than 5 mins.. there are also many other video clips that teaches you about self-defense, check it out!